Fitness Professional and Group Exercise Instructor
(Spinning, U-Can-2, Outdoor Group Personal Training)
Eric helped start the outdoor workouts (aka Fat Furnace) at My Fitness Kitchen with Mark Rullo. This is the outdoor class with all of the crazies running around flipping tires and pushing sleds; just a few of the functional training exercises utilized during this fun and high calorie burning workouts. Eric personal training interest is competing in the Functional Training events; such as the Metro Dash.
Eric credits My Fitness Kitchen and especially Mark Rullo in turning his life around. When Eric found My Fitness Kitchen he was in a huge rut. Through the friends he has made at My Fitness Kitchen, Eric developed a lifestyle centered on fitness, positive motivation and lots of fun. Eric believes if you open yourself to the possibilities and U-Can-2 develop a positive, healthy centered lifestyle for you and your family.
Being known for quotes, Eric will like to leave you with one of his own “
You can barely fill a thimble with the reasons why you should not exercise and you can over fill a bucket with all of the reasons you should exercise. Eric Garver
(Personal Trainer) & Group Exercise Instructor
Linda™s focus is with weight loss/body transformation and functional training. Linda specializes with new exercisers, particularly children and parents/children together working to create healthy lifestyles as a family. Having struggled with her own weight as a child, Linda is very passionate about having a role to reverse childhood inactivity and obesity. She understands the difficulty of balancing work and family, and has the desire and know-how to help individuals of all levels reach their fitness goals despite these challenges of time/availability.
Linda believes that exercise should be fun, challenging, rewarding, and a necessity thus ultimately a LIFESTYLE and not a onetime event.
Group Exercise Instructor
(Yoga, Spinning, Dance Aerobics)
Group Exercise Instructor
(Yoga, Pilates, Spinning, Step and Dance Aerobics)
Anna has been a certified fitness instructor since 1986. Some of her certifications include The Aerobics and Fitness Association of America, Aquatic Exercise Association, Madd Dogg Athletics (Spinning), Silver Sneakers, Powerhouse Pilates, and The Yoga Institute. In 2009, Anna took a step further in the fitness industry by completing the 200 prerequisite hours to become a Registered Yoga Instructor with the Yoga Alliance and is now an instructor for instructors.
Anna believes that the beauty of yoga is in its practice on and off the mat. She remains committed to teaching with care, wisdom, wit and inspiration.
Personal Trainer, Group Exerciser Instructor
(Spinning, Yoga, Cardio Step, Kick-Box)
Group Exerciser Instructor
(Spinning, Stretching, Stability Ball)
“I have taught Spinning to everyone from teenagers to senior citizens; first time exercisers to racing cyclists. I love that the Spinning program can be adapted to fit people of any age or fitness level.”