Category Archives: Recipes
Most people know the right types of foods to eat when trying to lose weight. Lean meats, lots of fresh veggies, fruits, and whole grains are all must haves. But remember this, you can have a house full … Continue reading
When I am referring to going GREEN with this Thanksgiving Nutrition TIP I am not referring to being environmental conscious. Rather I am referring to being caloric conscious.Â With that said, enjoy this great holiday meal; however when doing so … Continue reading
Perfect timing for this â€œrecipe of the weekâ€, even though we may overeat on Thanksgiving day, somehow we are left with more leftovers than we could imagine.Â So we have a simple solution for that extra leftover Turkey from Thanksgiving … Continue reading
My Fitness Kitchen
Recipe of the Week
Thursday November 3rd 2011 7:00AM
Apple-Cinnamon Oatmeal Pancakes with side of Greek Yogurt
Presented by conceptEatery2go
They are low in fat, loaded with fiber and protein.Â Great for Energy!
See you Thursday morning … Continue reading
Sample our Recipe of the Week
Pan Grilled BBQ Beef Pizza
Served with a sideÂ of freshÂ grilled pineapple and roasted almonds!
Thursday October 27th, 2011
5:30 PM here at My … Continue reading